Work at Home Mums – Simple Exercises For the Mind and Body – Yoga Breathing

Have you ever given up on an activity like meditation or yoga because you don’t have the time?  For busy work at home mums, taking an hour out of the schedule to do meditation, pilates, yoga, or relaxation techniques is usually a luxury that we just can’t afford to do daily. Have you thought of […]

Dreaming and Scheming About Your Future

Is self examination a worthwhile endeavor? It can be, particularly if you are going through some sort of transition in your life — a new job, for example. Or perhaps you are preparing to be a life coach, and are still working at your old job part time. This applies to you: The following excerpt […]

What is Leadership? John Maxwell Shares His Advice and Valuable Tips:

Leadership:  John Maxwell   “The Meaning of Mentoring” by John C. Maxwell and Jim Dornan (This is an excerpt from John C. Maxwell’s book, “Becoming a Person of Influence”) “Giving people the motivation to grow without also providing them the means of doing it is a tragedy. But the mentoring process offers people the opportunity […]

Heartfelt Energy – Do You Know What it is?

What is Heartfelt Energy?   What is one of the greatest challenges you have faced at work? For me, it is speaking up (at the right time) and having my voice heard. It is human nature to judge others, and this will take place on the part of your co-workers if you do not make […]

Life Coach Listening Skills

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Listening is an Essential Skill Set It is essential to possess superior active listening skills if you are to have the desired effect as a Life Coach. For to be an effective life coach, you must come to know and understand your client very well — what interests him, his ambitions, his strengths, his weaknesses, […]

What Motivates You?

Why Do You Do the Things You Do – What is Your Motivation? Self Improvement Info Just For U: What motivates you, drives you.. what are your ambitions, your hopes, dreams, aspirations?  Through self examination, one can analyze and determine all this.  At that point, you can begin to surmise your optimum choice for a […]